[n-er-gise]

HUGE apologies for my lack of  posts recently. I promise, I haven’t given up on n-ergise,  it’s just that a few big changes have come my way in the past few months which have kind of overtaken. One of the biggest being that I am pregnant! 7 months now, so only 8 weeks to go […]

It is very easy to get stuck in a bit of a lunchtime rut. We all do it! Whether you prepare your own lunches at home or pop down to the local sandwich shop or supermarket it is tempting  to stick to the same old thing day in day out! I appreciate that many of […]

I am just eating a bowl of something so delicious that I just HAVE to share it with you. On the outside it doesn’t seem at all appealing – and to be honest when I suggested making it yesterday even Rob, who loves his vegetables and is hugely passionate about food wasn’t particularly excited about it. BUT… […]

Do you find it hard to get your daily dose of vegetables? Let’s face it the humble old vegetable is often seen as being the least interesting part of a meal. Included by many as a ‘healthy necessity’ rather than the exciting ‘hub of the meal’ vegetables often assume the role of ‘add on’ especially when accompanied by an exciting meat or fish. This lack of attention can […]

There are certain staple meals that I know I can’t live without! Those meals that you always look forward to, those meals that are saved for a cosy friday night in with a good film. Those comforting, warming, feel good meals that smell sooooo good when they are cooking and taste even better the next day […]

Don’t you just love Saturday mornings?! I was lucky enough to enjoy the ultimate Saturday morning last weekend… It was pure bliss! It began with a nice early night on Friday and then up bright and early at 6am training  – with the hubby and the dog in tow. The sky was just stunning at that time of […]